Want to know the secret to why you aren't seeing results in your body?

(Hint: It isn't just about the food and fitness.)

Join me for a FREE LIVE Workshop where I will be sharing the 3 Beliefs that are stopping you from making you a priority. I will also teach you how to shift those beliefs so you have the confidence to start making your health a priority...again.

Tuesday, September 22nd, 9am PST/12EST

You’ll leave this workshop with powerful action steps to feel more grounded & empowered, and ready to take action on you right away.


Don't know where to start. Overwhelmed. Feel like a stranger in your body.

If you are ready to learn how to make healthy living a priority, and feel amazing then this workshop is for you.

In this free workshop, I’ll be sharing:

The 3 limiting beliefs stopping you from prioritizing yourself

How to shift those beliefs so you can start feeling good in your body and mind again.

My behind-the-scenes “Grounding,” revealing how a busy mom and entrepreneur makes time for working out, eating healthy, and self-care (without losing my mind!)




My name is Amanda and I am the creator of Grounding Day and the Feel Amazing Naked  Program & Podcast. I am a health advocate, root cause ninja, truth teller, mother, music lover & frothy coffee addict.

I am also here to flip the script in the health space, cut out all the shiny objects, and get to the real reason you've been feeling struck.

I am a no B.S. kinda girl and will tell you the things you NEED to hear to get the results you want. #sorrynotsorry 

I hope you find that by using this Grounding Day process healthy living will become a part of who you are.